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10 Things I Wished I Knew About Bodybuilding

My name is Jessa Rica Arevalo. I’ve been a personal trainer for 8 years and been bodybuilding for 6 years. I’ve been Nationally Qualified in the NPC and have goals in becoming an IFBB Pro. I am also a demo representative for 8x Olympian Ronnie Coleman.

Learning Dance with Professionals

Expressing your dance style while learning from professional dancers is every student’s dream. Being able to get a sense of discovery while creating helps to rejuvenate the senses and spark a fire in your dance.

The Life of a Teen Dancer

The NORM As a teenager, social life may seem like the most important thing in your life at some moments. Everyone wants to have fun, forget responsibilities, and hang out with their friends.

Fitness Photography with Emilia

Fitness photography can be a work of art. The years of hard work and dedication summed up in the words of a picture. Emilia has been in the fitness industry since 2005.